［营养百科：饮食误区］很多人喜欢用肉骨头汤补钙，但其实肉骨头汤中含钙量不高，１公斤肉骨头煮汤２小时，汤中的含钙量仅２０毫克左右。补钙可多选择虾皮和牛奶等食物。
［营养升级］将虾皮磨成粉，煲汤或煮粥时，加入一勺，既可提升鲜味又能使人体更好地补充钙质。
Jason Blog
FOCUS ON WEB DESIGN+FLASH+XHTML/CSS+SEO+PHP+ASP
Blog Catalog
Blog Archives
- 2011 December (2)
- 2011 September (1)
- 2011 August (4)
- 2011 July (1)
- 2011 April (1)
- 2011 February (3)
- 2010 November (4)
- 2010 October (6)
- 2010 September (3)
- 2010 May (1)
- 2010 April (5)
- 2009 December (1)
- 2009 November (52)
- 2008 July (1)
- 2008 June (2)
- 2008 May (2)
- 2008 April (1)
- 2008 March (1)
- 2008 January (1)
- 2007 December (3)
- 2007 November (9)
- 2007 October (11)
- 2007 September (1)
- 2007 August (4)
- 2007 May (1)
- 2007 April (5)
- 2007 March (12)
- 2007 February (17)
- 2007 January (15)
- 2006 December (9)
- 2006 November (28)
- 2006 October (16)
- 2006 September (62)
- 2006 August (19)
- 2006 July (60)
- 2006 June (49)
- 2006 May (20)
- 2006 April (26)
- 2006 March (48)
2010-4-6 12:25:15
[营养百科] 饮食误区---骨头汤，钙
Tags:
发布:hehaiyan119 | 分类:生活百科 | 评论:0 | 引用:0 | 浏览:
◎欢迎参与讨论，请在这里发表您的看法、交流您的观点。