[周未食刻]西兰花烧双菇：西兰花切小朵，蘑菇、香菇切片，胡萝卜切丁；锅内放适量蚝油油和鸡汁，将全部材料小火煨15分钟，用盐、白糖调味，再用淀粉勾薄芡即成。
PS：[营养升级]煮西兰花时，加食醋让口感爽脆，用淡盐水煮则变软嫩，可安喜好选择烹饪方式哦！
Jason Blog
FOCUS ON WEB DESIGN+FLASH+XHTML/CSS+SEO+PHP+ASP
Blog Catalog
Blog Archives
- 2011 December (2)
- 2011 September (1)
- 2011 August (4)
- 2011 July (1)
- 2011 April (1)
- 2011 February (3)
- 2010 November (4)
- 2010 October (6)
- 2010 September (3)
- 2010 May (1)
- 2010 April (5)
- 2009 December (1)
- 2009 November (52)
- 2008 July (1)
- 2008 June (2)
- 2008 May (2)
- 2008 April (1)
- 2008 March (1)
- 2008 January (1)
- 2007 December (3)
- 2007 November (9)
- 2007 October (11)
- 2007 September (1)
- 2007 August (4)
- 2007 May (1)
- 2007 April (5)
- 2007 March (12)
- 2007 February (17)
- 2007 January (15)
- 2006 December (9)
- 2006 November (28)
- 2006 October (16)
- 2006 September (62)
- 2006 August (19)
- 2006 July (60)
- 2006 June (49)
- 2006 May (20)
- 2006 April (26)
- 2006 March (48)
2009-11-9 23:14:38
[ 营养百科]周未食刻-----西兰花、蘑菇、胡萝卜
Tags: 西兰花 蘑菇 胡萝卜
发布:hehaiyan119 | 分类:生活百科 | 评论:0 | 引用:0 | 浏览:
◎欢迎参与讨论，请在这里发表您的看法、交流您的观点。