[搭配禁忌]牛奶含有丰富的蛋白质，喝完牛奶后若立刻吃橘子，牛奶中的蛋白质会与橘子中的果酸和维生素C反应而凝固，影响消化。
PS：[营养升级]要留住牛奶营养，加热时间勿太长，要用旺火煮沸后立即熄火。片刻后再煮，沸后再熄火，反复三四次即成。
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