[食分注意]：小葱搭豆腐，易令钙流失，豆腐含丰富钙元素，葱中则含大量草酸。当豆腐与葱一起烹调时，钙元素与草酸会结合形成草酸钙，难以被人体吸收。
PS：[烹饪升级] 豆腐烹调前放在淡盐水里泡20-30分钟，然后拿出来烹调，豆腐会变得结实，不容易碎。
Jason Blog
FOCUS ON WEB DESIGN+FLASH+XHTML/CSS+SEO+PHP+ASP
Blog Catalog
Blog Archives
- 2011 December (2)
- 2011 September (1)
- 2011 August (4)
- 2011 July (1)
- 2011 April (1)
- 2011 February (3)
- 2010 November (4)
- 2010 October (6)
- 2010 September (3)
- 2010 May (1)
- 2010 April (5)
- 2009 December (1)
- 2009 November (52)
- 2008 July (1)
- 2008 June (2)
- 2008 May (2)
- 2008 April (1)
- 2008 March (1)
- 2008 January (1)
- 2007 December (3)
- 2007 November (9)
- 2007 October (11)
- 2007 September (1)
- 2007 August (4)
- 2007 May (1)
- 2007 April (5)
- 2007 March (12)
- 2007 February (17)
- 2007 January (15)
- 2006 December (9)
- 2006 November (28)
- 2006 October (16)
- 2006 September (62)
- 2006 August (19)
- 2006 July (60)
- 2006 June (49)
- 2006 May (20)
- 2006 April (26)
- 2006 March (48)
◎欢迎参与讨论，请在这里发表您的看法、交流您的观点。