黑白搭配，威力倍增：黑白木耳所含营养素各不相同，搭配食用能相与补充，增强功效。今天就试试黑白双耳汤吧！将双耳用温水发泡后，加冰糖和水蒸熟即可。
PS：[烹饪升级]黑木耳易粘上木渣和泥沙，可用盐水轻轻揉洗，待水变浑，即可用清水淘洗。
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2009-11-8 0:32:13
[营养百科]营养加分-------黑木耳、白木耳
Tags: 黑木耳 白木耳
发布:hehaiyan119 | 分类:生活百科 | 评论:0 | 引用:0 | 浏览:
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