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[ 营养百科]四季免疫-----腐竹
Post by hehaiyan119, 2009-11-16, Views:[四季免疫]新学期将至，各位学生要注意调节饮食和休息，避免因紧张和疲劳导致抵抗力下降，引发疾病。适当吃些蛋白食物，可增强抵抗力，消除紧张情绪。
PS：[烹饪升级]快速泡发腐竹有诀窍；将腐竹先用油稍炸，再用水泡半小时左右，腐竹即可变软。
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